Chair Yoga

Gentle movement for every body

Join us for a calming and accessible yoga session designed for all levels — no need to get down on the floor! Chair Yoga uses the support of a chair to help you stretch, strengthen, and relax your body safely and comfortably.

Perfect for beginners, seniors, those with limited mobility, or anyone wanting a gentle way to release tension, improve posture, and enhance flexibility. Each session includes mindful breathing, guided movement, and relaxation to leave you feeling refreshed and balanced.

Benefits include:
✨ Improved flexibility and circulation
✨ Reduced stress and stiffness
✨ Better balance and body awareness
✨ Increased energy and focus

Bring yourself, comfortable clothing, and an open mind.

When

24 November 2025 – 10:30 am

– To –

24 November 2025 – 11:15 am

Location

Listen To Your Body – Southern River
10/712 Ranford Rd
Southern River WA 6110

Accessibility details

We aim to make this event welcoming and accessible for everyone.

Accessible Parking: Designated accessible parking bays are available close to the entrance.

Toilet Facilities: An accessible toilet, with extra space for mobility aids and support persons.

Venue Access: Wheelchair-friendly with step-free entry and wide doorways.

Support Persons: Carers and support workers are welcome.

If you have specific accessibility requirements or would like to discuss your needs, call us 🙂

For more information

southernriver@listentoyourbody.com.au
0436352218